Introduction to Manaslu Circuit Trek
The Manaslu circuit trek is one of the best treks in Nepal. It takes you around the Manaslu Conservation Area and leads to a breathtaking view of the eighth-highest mountain in the world.
This trek can be a great alternative if you’ve already been to the Annapurna Circuit. The Manaslu Circuit Trek is a 13-day trek that starts at Macha Khola and ends at Beshi Sahar. It can be extended to 22 days with an additional side trek to the Tsum Valley.
Flanked by the Annapurna’s to the West and Ganesh Himal to the East, it is one of the most graceful of the 8000-meter giants.
Unlike the Everest Base Camp Trek and Annapurna Circuit Trek, flooded with trekkers worldwide, the Manaslu Circuit Trek usually sees fewer people along its route. It is remote and physically demanding yet culturally enriching and scenically uplifting.
The Manaslu circuit trek is one of the best treks in Nepal. It takes you around the Manaslu Conservation Area and leads to a breathtaking view of the eighth-highest mountain in the world.
This trek can be a great alternative if you’ve already been to the Annapurna Circuit. The Manaslu Circuit Trek is a 13-day trek that starts at Macha Khola and ends at Beshi Sahar. It can be extended to 22 days with an additional side trek to the Tsum Valley.
Flanked by the Annapurna’s to the West and Ganesh Himal to the East, it is one of the most graceful of the 8000-meter giants.
Unlike the Everest Base Camp Trek and Annapurna Circuit Trek, flooded with trekkers worldwide, the Manaslu Circuit Trek usually sees fewer people along its route. It is remote and physically demanding yet culturally enriching and scenically uplifting.
The circuit takes you from the steamy lowlands with their rice and millet terraces through the mighty gorges of the Budi Gandaki, with their turquoise waters and amazing waterfalls. The suspension bridges in the Manaslu trek are in a league of their own for both length and height, and the yearly monsoon often washes minor bridges away, leaving trekkers to use semi-submerged rocks.
Only opened to a maximum of 400 trekkers in 1992, this trek still feels like a pioneering expedition. If you want to know what trekking in the 1980s was like, the Manaslu circuit trek is a visual feast from start to finish, but you better be fit.
Slowly, you wind North to the snowbound Larkya La Pass beside the Tibetan border. The altitude here is a problem but almost forgotten with the jaw-dropping views of Manaslu. At 5,167 meters/16,952 feet, Larkya La Pass is usually snow-covered and icy. Micro crampons are often used on the descent. Trekking to the pass requires a 3 am start to make the highest point before the winds come, usually around mid-morning.
From the pass, looking back the way you have come gives a clear view, but by far, the most amazing view comes after you have left the pass and walked along a corridor to the west.
A great glacial cirque bursts into view. A stupendous wall created by Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, and Kang Guru casts down a stream of glaciers while Annapurna II rises ahead. This view alone makes the trek worthwhile.
Starts at: MachaKhola
You will be driving with our guide to Macha Khola. Our guide will come to Pick you up at your hotel in the morning.
Trek Region: Manaslu
Duration: 13 Days
13 days kathmandu to Kathmandu.
Max Altitude: 5167 m / 16752 ft (Larkya Pass)
Ends at: Besisahar
If you plan to go to Pokhara after the trek. Our guide will arrange a transportation for you from Besisahar. It is included in the cost.
Transport: Public Bus
You can upgrade to Private Jeep on the checkout page.
Trip Grade: Challenging
Good physical fitness is essential for this trek, as you’ll need to walk for more than 6 hours each day. You’ll also reach an altitude of around 16,404 feet.
Accommodation: Teahouse
Accomodation in a Twin sharing basis is included in the cost. Private Room can be added during checkout.
Manaslu Circuit Trek Highlight
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The jaw-dropping natural beauty of the forests, rivers, and flora in the Manaslu region. -
Friendly people, and rich culture of the region, which includes both Nepalese & Tibetan ethnic groups. -
Stunning view of some of the highest peaks in the world- Mt. Manaslu (8,163m), Himlung Himal, Annapurna II, and more -
Abundant wildlife, including Tahr, Agali, Pika, Himalayan Marmots, and if lucky, Snow Leopard -
Immerse yourself in the rich culture of Sama Gaon and Samdo, experiencing the unique blend of Nepalese and Tibetan ethnic groups -
Witness a great glacial cirque formed by peaks like Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, and Kang Guru, casting down streams of glaciers -
Engage with friendly locals and immerse yourself in the region’s rich culture, which blends Nepalese and Tibetan traditions
Why Book with Magical Nepal
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Local Expertise: All of our guides are born and raised in the Manaslu region and bring unmatched insight into the terrain and culture. -
Guaranteed Departures: Every trek on our calendar is 100% confirmed — we never cancel once you’ve booked. -
Group Visibility: Know exactly who will be joining your fixed departure — travel with clarity and confidence. -
Comprehensive Trip Briefing: Receive a personalized briefing by our team on your arrival in Kathmandu. -
24/7 Client Support: Our multilingual team is available across WhatsApp and email -
Private Airport Transfers: Complimentary pick-up and drop-off by private vehicle for a seamless arrival and departure experience. -
Included Gear: Trekking essentials such as sleeping bags, down jackets, provided at no extra cost. -
Complimentary Duffle Bag: Book a porter and receive a Magical Nepal-branded waterproof duffle bag — yours to keep. -
Streamlined Booking System: Pay by credit card, book separately for yourself or your group, and upload required documents through our secure system — no email back-and-forth needed.
Manaslu Circuit Trek Itinerary
Day 1: Drive from Kathmandu to Maccha Khola
Maccha Khola – 930 m / 3,051 ft -9 hrs
Transport time: 9 hours
Accommodation: Tea House
Distance: 160 km / 99 miles
Meals: Lunch and Dinner
Overnight: MachaKhola
Your trek to the Manaslu Circuit begins from Kathmandu. To start, you can take a direct bus at 6 a.m. and 8 a.m. from Gongabu Bus Park, Kathmandu, to Arughat. You can also take the bus to Dhading or Malekhu on the Prithvi Highway and then take the local bus or jeep thereafter.
Our guide will pick you up at your hotel and take you to the bus station by taxi. We recommend you have breakfast or ask your hotel to pack it. The bus will stop on the way for a toilet break and lunch.
Although the road is dusty and bumpy, you will catch the best landscape views from your window seat. You can stop at many rest stops for short breaks and meals. Overnight at one of the teahouses in Maccha Khola
Macha Khola
Day 2: Trek from Maccha Khola to Jagat
Jagat – 1,340 m /4,396 ft – 6 hrs
Trek time: 6 to 7 hours
Accommodation: Tea House
Trek Distance: 14 km / 8.6 miles
Meals: Breakfast, Lunch, Dinner
Overnight: Jagat
The following day, you will start walking across the twisting road on the bank of the Budi Gandaki River. As you enter the forest trail, you will encounter many monkeys and langurs.
After the forest, you will walk to the Gurung villages, like lower Khorlabeshi. In the village, you will notice the shepherds clad in a typical smoke-browned cape called Bokkhu.
Walking further, you will reach Tatopani ‘hot water’, where you can take warm showers and relax your soaring body. After relaxing in the hot water, you cross a new suspension bridge over the Bhudi Gandaki River to reach Doban.
After a landslip and Yaruphant, you cross a wooden bridge to the left of the Buri Gandaki river and avoid a torturous 3-hour climb up Gurung village trails.
Following the waves, the river flattens at Yaru, from where you cross a long cantilever bridge to Jagat, a neatly flagstoned Gurung village. Upon entering the village, you must verify your trekking permits at the check post. From this day on, you will be walking in the restricted region.
Jagat
About Jagat
Day 3: Trek from Jagat to Deng
Deng – 1,804 m / 5,918 ft – 6 hrs
Trek time: 5 to 6 hours
Accommodation: Tea House
Trek Distance: 19.9 km / 12.3 miles
Meals: Breakfast, Lunch, Dinner
Overnight: Deng
The next day, you will walk to Salleri and descend to Sirdibas. The village welcomes you with several gompas and Buddhist prayer flags. At many stopovers on the route, you can also try the local alcohol before you reach Phillim. At Phillim, you will have your permits checked, and then you will continue along the western bank of the river.
The trail is beautiful, with unique sculptures over the boulders on the riverbank formed by to river water. Leaving the riverbank, you proceed through rhododendron forests, Himalayan pine, and the overhanging rocks on the towering peaks. These highlights beautify the trail.
On proceeding further, you cross the Siyar Khola bridge and reach a junction where the trail separates Tsum Valley on your right.
Finally, you will reach Pewa. Just a little further, you will reach Deng, where you can finally rest for the day.
You can gather around the fireplace in the evening and share your experiences with fellow trekkers and locals before you go to bed
About Deng
Day 4: Trek from Deng to Namrung
Namrung – 2,630 m / 8,628 ft – 6 hrs
Trek time: 5 to 6 hours
Accommodation: Tea House
Trek Distance: 20 km / 12 miles
Meals: Breakfast, Lunch, Dinner
Overnight: Namrung
After the sun rises, you will have breakfast and start the day’s trek. Before ascending the winding trails, you will walk across the bamboo forest to reach Deng.
Moving further, you will cross a suspension bridge to climb to Rana and Bihi Phedi. On the trail, White-Faced monkeys visit villages looking for free food.
The trail then proceeds to Ghap through several landslide zones. At this point, you must be extra careful as you walk. Plus, you must be attentive to your guide’s instructions to maintain physical safety. After the landslide zone, you will follow the trail up to Namrung.
After about 1 hour on the uneven trail, you will climb a zigzag from the river to the neat village of Namrung (2660m).
The place has some of the best teashops, a restaurant, and rest houses on the trek. A local businessman worked for over a decade in Hong Kong, then returned to Namrung and built a modern restaurant and hotel with Cappuccinos and WiFi.
About Namrung
Day 5: Trek from Namrung to Shyala
Lho – 2,957 m / 9,701 ft – 4 hrs
Trek time: 5 hours
Accommodation: Tea House
Trek Distance: 10 km / 6 miles
Meals: Breakfast, Lunch Dinner
Overnight: Shyala
As you trek from Namrung to Shyala, the trail gradually opens up to reveal some of the most breathtaking mountain views on the Manaslu Circuit. The most prominent among them is Mt. Manaslu (8,163 meters / 26,781 feet), the eighth highest mountain in the world, which comes into full view as you approach Lho and becomes even more commanding from Shyala. Its snow-covered face rises dramatically above the valley, making it the crown jewel of the region.
Flanking Manaslu are several other towering peaks. To the southeast, you’ll see Himal Chuli (7,893 meters / 25,896 feet), a sharp, stunning summit that adds to the grandeur of the panorama. Close by is Ngadi Chuli (7,871 meters / 25,823 feet), also known as Peak 29, which appears just south of Manaslu and offers a majestic silhouette against the sky. From parts of the trail near Namrung, you may also catch distant views of the Ganesh Himal range (7,422 meters / 24,350 feet), known for its beautiful pyramid-like shape.
In addition to these giants, the skyline includes Baudha Himal (6,672 meters / 21,890 feet) and Shiringi Himal (7,187 meters / 23,579 feet)—lesser-known but equally captivating peaks that contribute to the dramatic alpine setting. The combination of these snow-clad summits surrounding the wide glacial valley creates an awe-inspiring Himalayan amphitheater, making the journey to Shyala not just a trek, but a visual feast.
About Shyala
Day 6: Shyala to Sama Gaun
Sama Gaun – 3.530 m / 11,581 ft – 4 hrs
Trek time: 3 to 4 hours
Accommodation: Tea House
Trek Distance: 9 km / 5 miles
Meals: Breakfast, Lunch and Dinner
Overnight: Sama Gaun
The next morning, on waking, the picturesque view of Mt. Manaslu accompanies you. You will walk across the easy trail to Shyala, passing through pine and rhododendron gully with moss and a gin-clear stream. From Shyala, you will walk for almost an hour to reach Sama Gaun.
Once you enter the village, mountain views fade; however, the yak pastures and typical settlements will attract you.
Sama Gaun is the principal village of the Nubri people. It has a large gompa, many shops, a health post, a heliport, telephone/Wi-Fi access, etc.
About Sama Gaun
Machhermo
Day 7: Acclimatization Day (Day Trip to Manaslu Base Camp or Pungyen Gompa)
Sama Gaun – 4,400m / 14,435 ft – 7 hrs
Trek time: 7 hours
Accommodation: Tea House
Trek Distance: 11 km / 6 miles
Meals: Breakfast, Lunch, Dinner
Overnight: Samagaun
This is the day of acclimatization at Sama Gaon to prevent altitude-related illness. As an acclimatization hike, you will walk to Pungyen Gompa, east of the Nubra Valley. On this acclimatization hike, you have to take a packed lunch.
Once at the hilltop, you will get enticing views of Manaslu. Nearby, you will see many Himalayan Thars and Yaks grazing.
You can also hike to Manaslu Base Camp north of Sama Gong. You can follow the trail past Birendra Tal and turn left onto the base camp track.
You will climb the steady trails. However, the altitude may cause breathing difficulty. So, you need to maintain body hydration and walk slowly. Proceeding slowly, you will walk north of Manaslu Glacier to basecamp at 4,400m / 14,435, then return.
Or, you can hike to Birendra Tal, a short walk from Sama Gong. This is an option if you feel the need for a rest or if you are finding the altitude difficult.
About Pungyen Gompa
About Manaslu Base Camp
Day 8: Trek from Sama Gaun to Samdo
Samdo – 3,865 m / 12,680 ft – 3 hrs
Trek time: 2 to 3 hours
Accommodation: Tea House
Trek Distance: 5.7 km/3.7 miles
Meals: Breakfast, Lunch, Dinner
Overnight: Samdo
On this new day, you will reach the newer destination, i.e., Samdo. But, as you are at a high altitude, you must walk slowly, so this is a short day trek. You will notice extended yak pastures up a broad valley with long mani walls and various birds.
From there, you will leave the treeline and climb to a ridge across the wooden bridge of Buri Gandaki before you reach White Kani. It is a village neighboring Samdo, a very picturesque village dedicated to yak herding.
Once at Samdo, you can explore the nearby villages or hike to Samdo Peak. The Larkya La trail is on the left above the valley. You can also see the main track for Tibet over the Larjyang La forming slopes on the Larkya La trail.
About Samdo
Day 9: Acclimatization Day (Day Trip to Tibet Border)
Samdo – 5,000 m / 16,404 ft – 8 hrs
Trek time: 8 Hours
Accommodation: Tea House
Trek Distance: 12 km / 7 miles
Meals: Breakfast, Lunch, and Dinner
Overnight: Samdo
On this day of rest, you will stop at Samdo and then go on a day trip to the Tibetan border. From the border, you can see parts of Tibet and Nepal. If lucky, you can also witness the Yak caravan passing the border.
Once at the border, if you look south of Samdo Glacier, you will get excellent photos of a huge serac near the top of the glacier. You can also frame Blue Sheep, picas, and Marmots in season.
About Tibetan Border
Day 10: Trek from Samdo to Dharmasala
Dharmasala – 4,460 m / 14,632 ft – 4 hrs
Trek time: 3 Hours
Accommodation: Tea House
Trek Distance: 3 km / 1 miles
Meals: Breakfast, Lunch, Dinner
Overnight: Dharmasala
Today’s a relatively easy 3-hour hike. While Dharmsala might look within arm’s reach from Sambdo, the altitude adds a challenge, making the journey a bit longer.
This is another adventurous day at a high altitude. So, you must watch your body signs properly.
Enjoying scenic views of the Himalayan chain, you will walk slowly across the rugged terrains of the Manaslu region before you reach Dharmasala.
About Dharmasala
Day 11: Trek from Dharmasala to Bimthang via Larkya Pass
Bimthang – 3,590 m / 11,778 ft – 10 hrs
Trek time: 10 hours
Accommodation: Tea House
Trek Distance: 18 km / 11 miles
Meals: Breakfast, Lunch and Dinner
Overnight: Bimthang
This is a special day as you will walk to the trail’s highest point. On this day, you will walk to Larkya La Pass (5,160m / 16,929 ft). The walk could be quite challenging in bad weather and the snow, yet it is doable.
You will cross the pass before the afternoon, so you must wake up early( 3 a.m.), have breakfast, and leave the teahouse early. This is the challenging part of the trek, but if you walk steadily, you can successfully cross the pass.
The stunning views you will witness once you stand at the pass make the trip more enlightening. You will catch views of Himlung (7,126m/ 23,379 ft) near Tibet Kang Guru (6,981m /22,903 ft), and Annapurna II (7,937m / 26,040 ft) in the Annapurna Range.
Spending your particular time at the pass, you will walk for around 3 hours toward Bimthang for an overnight stay. On descending, you will get views of huge icefalls and mountains in all directions, Pongkar Tal between the Pongkar and Salpu Danda Glaciers.
About Bhimthang
About Larkya La Pass
Day 12: Trek from Bimthang to Dharapani
Dharapani – 1860 m / 6,102 ft – 7 hrs
Trek time: 7 hours
Accommodation: Tea House
Trek Distance: 21 km / 13 miles
Meals: Breakfast, Lunch and Dinner
Overnight: Dharapani
This is the final day you will be walking the trails of the Manaslu region. As you climb downhill, you will pass lush forests full of flora and fauna, including rhododendron bushes.
Walking back across the Dudh Khola, you will walk to Karche for lunch. In the next hour, you will see many signs of a glacial flood, with tree trunks smashed and banks undermined, the track becoming rough. And the trail drops to Gurung Goa, the first village since Samdo.
The valley becomes more agricultural and lush as you pass fields and copses of oak and rhododendron. Stay on the north (true right) bank until Tilije. From there, continue your stroll toward Dharapani.
About Dharapani
Day 13: Drive from Dharapani to Kathmandu or Pokhara (Drive)
Kathmandu – 1,300 m / 4,265 ft – 7 hrs
Transport time: 12 hours
Distance: 243 km / 143 miles
You will take a jeep from Dharapani to Beshi Sahar. From there, you will take a ride back to Kathmandu. After the 6 – 7 hour drive from Beshi Sahar, you will get to rest in one of the sophisticated hotels in Kathmandu.
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Altitude Profile of Manaslu Circuit Trek
Altitude in:
Includes
Airport transfers for your international flight x 2 (arrival/departure)
12 nights accommodation in mountain teahouses
Guide for 13 days
Kathmandu Maccha Khola, Dharapani Kathmandu Local Bus
Duffel Bag for Porter (if you decide to have a porter)
13 x breakfast, 13 x lunch and 12 x dinner while on the trek
Veg
Wide variety of Vegeterian food is available on the trek
Vegan
Wide variety of Vegan food is available on the trek
One Porter for 13 days USD 299 (Optional)
Personnel expenses of any kind and travel insurance
Private Jeep USD 440 (Optional)
Any hot or cold drinks
Packing List for Manaslu Circuit Trek
Daily Wear
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Layered Clothing: Lightweight moisture-wicking base layers, thermal layers for warmth, and insulating layers. -
Trekking Pants: Comfortable and quick-drying. -
Shirts: Long-sleeve for sun protection and short-sleeve for warm weather. -
Warm Hat and Gloves: For colder evenings and high-altitude areas. -
Sturdy Hiking Boots: Waterproof and comfortable for trekking. -
Casual Shoes: For town and indoor activities. -
Socks: Wool or synthetic, including a few pairs of thicker hiking socks. -
Scarf/Buff: For warmth
Gear
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Daypack: For day hikes and excursions. -
Trekking Poles: Helpful for uneven terrain. -
Sleeping Bag: Can be rented in Kathmandu -
Water Bottle: Reusable, preferably insulated. -
Headlamp/Flashlight: For early mornings and evenings. -
Power Bank: To keep devices charged during treks.
Garment
| Items | Details | Quantity |
|---|---|---|
| Underwear | Underwear Breathable synthetic | 3 |
| Socks | Wool BYO | 3 |
| Bra | Sports BYO | |
| Base layers – Pants | Merino wool BYO | 1 |
| Trekking shirt | Synthetic lightweight BYO or purchase it in Kathmandu | 2 |
| Rain pants | Synthetic lightweight Frogg Toggs are excellent | 1 |
| Trekking pants | Synthetic lightweight BYO or purchase in Ktm | 2 |
| Hiking Shoes/Boots | BYO Salmon Quest 4D or Xultra 3 or 4 | 1 |
| Camp shoes | Down booties BYO or purchase in Ktm | 1 |
| Gloves | One pair of thin merino wool. 2nd pair thick insulated | 2 |
| Hat | Sun hat or peak cap with neck protection. BYO | 1 |
| Down Jacket | BYO | 1 |
| Wind Breaker | BYO | 1 |
Hygiene and Safety
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Toiletries: Biodegradable soap, toothbrush, toothpaste, and any personal hygiene items. -
Sunscreen: High SPF for sun protection. -
Lip Balm: With SPF to prevent chapping. -
Insect Repellent: Especially in warmer months. -
First Aid Kit: Include any personal medications, band-aids, antiseptic wipes, and blister treatment.
Electronics
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Camera/Smartphone: To capture stunning scenery. -
Book or E -reader – BYO Kindle or book -
Notebook/Pen: For journaling your experiences.
Read before your book your Manaslu Circuit Trek
Planning your Manaslu Circuit Trek is easy with our detailed guide. We cover everything from transportation and trek difficulty to the ideal times to visit, with video explanations to walk you through each key aspect. Still have questions? Contact us via email or WhatsApp, and we’ll get back to you within 24 hours.
Accommodation for the Manaslu Circuit Trek
Video is available for this section
The Manaslu Circuit is a teahouse trek, meaning you’ll stay in simple, locally-run lodges along the trail. Each night, you’ll sleep in a basic room with two single beds, thin mattresses, and pillows.
While these teahouses offer an authentic mountain experience, the facilities are very modest. Toilets are usually shared and may be located outside the main building.
There’s no heating in the bedrooms, but the dining area is typically heated, often with a yak-dung or wood stove, providing a cozy communal space in the evenings.
Meals are available at the teahouses, with a standard menu offering dal bhat, noodles, soups, and basic international dishes. You’ll also stop at teahouses for lunch during the trek, except on acclimatization hikes from Samagaun and Samdo, where there are no teahouses en route. On those days, your guide will arrange for packed lunches to carry with you.
While amenities are basic, the teahouses offer a warm welcome, hot meals, and a great opportunity to interact with locals and fellow trekkers in the heart of the Himalayas.
Check out the Manaslu circuit accommodation options.
Note:
- Accommodation is on a twin-sharing basis
- The Private Room is available at an additional charge during checkout.
- The facilities in Dharmasala are limited before the Larke Pass
What to Expect in a Teahouse in Manaslu ?
Video is available for this section
Rooms
- Typically small and basic with two single beds
- Thin mattresses, pillows, and blankets are provided (but a sleeping bag is recommended)
- Rooms may have wooden walls and minimal insulation
- Electricity is limited; charging electronics may cost extra
Toilets & Showers
- Shared toilets—mostly squat style, some Western style at lower altitudes
- Toilets may be outside the main building, especially at higher altitudes
- Hot showers are available in some teahouses for an extra fee (often gas or solar heated)
- Water may freeze in pipes at higher elevations
Meals:
- Food is ordered from a set menu with options like dal bhat, noodle soup, fried rice, momos, pancakes, and tea
- Meals are made fresh, but ingredients become limited at higher elevations
- Lunch is served at teahouses along the trail, except during acclimatization hikes from Samagaun and Samdo, where you’ll carry a packed lunch
Heating:
- Bedrooms are not heated
- The dining area is heated in the evenings with a stove, typically burning wood or yak dung. Everyone gathers here to eat, warm up, and socialize
Other Notes
- Charging phones and cameras usually costs extra
- Some teahouses sell snacks, toilet paper, and basic supplies at a markup
- Wi-Fi may be available in some villages (for a fee), but it is often slow or unreliable
A teahouse on the Manaslu Circuit is a simple, locally run guesthouse found along the mountain trails. It offers basic accommodation, home-cooked meals, and a communal space where trekkers can relax and socialize after a day on the trail. Most teahouses provide twin-sharing rooms with beds, often with thin mattresses and blankets.
Toilets and bathrooms are shared, and you’ll find a mix of Western-style and squat-style toilets, depending on the village and altitude. While facilities are basic, teahouses offer a warm, authentic atmosphere and a much-needed shelter in the heart of the Himalayas.
Best time to Trek Manaslu Circuit
Spring Season (March to May)
- Moderate temperatures ranging from 10-20°C during the day
- Clear morning views with occasional afternoon clouds
- Spectacular rhododendron and wildflower blooms
- Less crowded trails compared to autumn
Autumn Season (Sept to Nov)
- Stable weather with clear skies and sharp mountain views
- Comfortable daytime temperatures between 15-22°C
- Festive atmosphere with Nepalese holidays
- Slightly more crowded but still less busy than Everest or Annapurna
Winter (Dec to Feb)
- Less Crowded Trail
- Great for people who don’t mind the cold and want a quiet trail
The best time to trek the Manaslu Circuit is during the spring (March to May) and autumn (September to November) seasons. These periods offer the most stable weather, clear mountain views, and ideal trail conditions for crossing the high-altitude Larkya La Pass (5,167 m). Each season offers a distinct experience, so choosing the right time depends on your trekking goals and preferences.
Spring Season (March to May)
Pros:
Spring transforms the Manaslu region into a vibrant landscape of blooming rhododendrons, alpine flowers, and lush greenery. With mild temperatures, longer daylight hours, and excellent visibility, it’s a great time for scenic photography and comfortable trekking. You’ll also share the trail with mountaineers heading to Manaslu Base Camp, adding a sense of adventure and energy to the route.
Considerations:
Late May can bring occasional pre-monsoon showers, especially at lower elevations. However, the trail remains navigable and the views, particularly around Samagaun and Shyala, are still spectacular.
Autumn Season (September to November)
Pros:
Autumn is widely considered the peak trekking season for the Manaslu Circuit. After the monsoon rains, the skies clear up, offering crisp mountain air and unobstructed views of Manaslu, Himal Chuli, and Ngadi Chuli. The weather is dry and stable, making it the safest and most scenic time to cross Larkya La Pass. Autumn also aligns with major Nepali festivals like Dashain and Tihar, providing an enriching cultural experience.
Considerations:
Trails and teahouses can be busier, especially in October. Booking your trek early with Magical Nepal ensures availability and a well-organized experience.
Winter Season (December to February)
Pros:
If you prefer solitude and don’t mind the cold, winter trekking on the Manaslu Circuit offers snow-draped landscapes and crystal-clear views. With fewer trekkers, the trails feel more remote and peaceful, making it ideal for photographers and experienced adventurers.
Considerations:
Temperatures drop significantly, especially above 3,500 meters, and heavy snowfall may close Larkya La Pass. Some teahouses at higher altitudes may also close for the season.
Monsoon Season (June to August)
Pros:
The monsoon season brings lush, green hills, vibrant wildflowers, and a mystical atmosphere with dramatic clouds. The trails are nearly empty, perfect for trekkers seeking a quiet, immersive experience.
Considerations:
Expect heavy rain, slippery trails, leeches, and the possibility of landslides. Cloud cover often obscures the mountains, and travel disruptions are more likely. This season is only recommended for experienced trekkers with a flexible itinerary.
Magical Nepal’s Recommendation
For the best trekking experience, autumn (September–November) is the top choice for the Manaslu Circuit Trek, thanks to its stable weather, clear views, and ideal trail conditions. If you’re drawn to colorful landscapes and blooming forests, spring (March–May) is a close second. Winter and monsoon seasons are suitable for adventurous trekkers seeking solitude but require more preparation and flexibility.
Choose the time that best fits your adventure style, and let Magical Nepal take care of everything—from permits and experienced guides to reliable teahouse stays and safety on the trail.
A Typical Day on the Manaslu Circuit Trek
Video is available for this section
Rooms
- Simple twin-bed rooms (typically two single beds)
- Thin mattresses with pillows and blankets
- We recommend bringing your sleeping bag
Common Areas
- Simple twin-bed rooms (typically two single beds)
- Thin mattresses with pillows and blankets
- We recommend bringing your own sleeping bag
The day begins early to maximize daylight hours. After a night’s rest in a cozy teahouse, you’ll start with breakfast at the lodge, fueling up for the day ahead. The trail will lead you through diverse landscapes – from encountering mules on the path to traversing rocky terrains, crossing rivers, and wandering through forests, all while marveling at the majestic mountains.
The region’s proximity to Tibet means you’ll witness the influence of Tibetan culture, evident in the fluttering prayer flags and various Buddhist artifacts along the way.
The centerpiece of the trek is, of course, the magnificent Manaslu, surrounded by other awe-inspiring snow-capped peaks in this secluded area.
Lunch is usually enjoyed on the trail, in quaint eateries catering to travelers and trekkers. We might carry a packed lunch on certain days, depending on the route and conditions.
Dinner is served in the same teahouse where you’ll be staying. This is a wonderful time to bond with your fellow trekkers and guides. During dinner, your guide will brief you on the next day’s route, highlight any special points of interest, and answer any questions you might have. It’s customary to order your breakfast the night before, ensuring it’s ready when you wake up early the next morning, eager to embark on another day of adventure.
Cost and the Booking Process for the Manaslu Trek
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Booking your Manaslu Circuit Trek with Magical Nepal is simple, fast, and fully flexible. Whether you’re a solo traveler or part of a group, we make it easy to confirm your adventure.
You can either select a date from our Fixed Departure Calendar or choose a Private Trek on any date that suits you. All trips are guaranteed to run, regardless of the number of trekkers, so you can book with full confidence.
Once you book:
- Our system will automatically send your invoice
- You’ll be added to a group (if joining a fixed departure)
- We’ll collect all the necessary details from you, including permit documents
- You’ll receive confirmation and trip info instantly
It’s trekking made easy—with no back-and-forth emails or delays. Just choose your date, book your trek, and get ready for an unforgettable journey around Manaslu with the trusted team at Magical Nepal. You can pay the deposit or the full amount via credit card. You can find the details of the cost breakdown of the Manaslu Circuit Trek
Food on the Manaslu Circuit Trek
On the Manaslu Circuit, your meals will be basic but soul-warming. You’ll appreciate every hot plate of dal bhat, each fresh pancake, and every sip of tea after a cold day’s walk. Just remember to eat plenty, stay hydrated, and carry a few extra treats to keep your energy and spirits high. You can check the food menu here.
Breakfast Options
Porridge
Tibetan bread
Eggs
Pancakes
Muesli
Tea
Chapatis
Garlic Omelets
Oatmeal Porridge
Boiled Eggs
Boiled Potato
Swiss Roasti
Tibetan bread
Eggs
Pancakes
Muesli
Tea
Lunch and Dinner Options
Dal Bhat
Rice, lentils & veggies
Momo
Tibetan dumplings
Thukpa
Noodle soup
Chowmein
Fried noodles
Macaroni/Pasta
With egg or vegetables
Soups
Vegetable, garlic
Spring Roll
with Egg, tuna or potato
Fried Rice
With egg, vegetables, or tuna
Noodles
with Vegetable, Egg
Spaghetti
with Tomato Sauce
Fried Rice
With egg or vegetables
Curry
Vegetable, Egg, Potato
Food Safety Tips:
- Stick to cooked, hot foods
- Avoid meat at higher elevations
- Dal Bhat is often the safest and most filling option
- Drink only purified water
Meeting the Magical Nepal Team Before the Trek
Your Manaslu Circuit Trek adventure begins even before you set foot on the trail. The meeting day is when everything comes together — you’ll meet your guide, your trekking team, and finalize any last-minute details. Here’s what to expect:
We’ll send you the exact meeting day details — including the time, date, location, and your guide’s contact number — one week before your trek departure date. This gives you time to plan and settle in before your adventure begins.
What Happens on the Meeting Day
- We will explain to you about the trek what to expect in terms of weather, accommodation, meals, and terrain
- You will meet other trekkers in the group on this day
- We will help you with any additional last-minute shopping.
- Your pickup time for the next day’s departure
- Your transportation details (private jeep, public bus,
How Much Cash Should I Take on the Trek?
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Pro Tip
- It’s better to carry slightly more than you expect to spend, in case of emergencies or extra rest days.
- Carrry Nepal Telecom Sim Card If you are planning to use WIFI
- All the Currency should be in Nepali Rupee.
We recommend carrying 15 to 20 USD – NPR 25,000 to NPR 35,000 (approximately USD 190–270) in cash for the Manaslu Circuit Trek, depending on your spending habits and whether you’ve added optional services like a personal porter or hot showers.
Although your trekking package covers accommodation and all meals, there are still extra expenses along the trail:
Common Additional Expenses
- Hot showers (NPR 300–500 per use)
- Wi-Fi or charging devices (NPR 200–500 per session)
- Snacks and drinks (tea, coffee, bottled water, soda, chocolate bars, etc.)
- Souvenirs or donations at monasteries
There are no ATMs on the trekking route, and teahouses do not accept cards or digital payments, so all extra purchases must be made in Nepali Rupees (NPR). You should withdraw or exchange cash in Kathmandu before leaving for the trek. Know more about the Manaslu circuit trek cost
Culture and Etiquette in the Manaslu Region
Cultural Moments You’ll Remember Forever
- Sharing tsampa or butter tea with a monk at Pungyen Monastery, high above the glacial valley.
- Hearing chanting echo through the valley at dawn in Samdo.
- Watching a child carry firewood twice their size while smiling up at snow-covered peaks.
- Passing a local festival—like Tibetan Losar—and being invited to join in a circle of masked dancers and clanging cymbals.
The Manaslu Circuit isn’t just a trek—it’s a step into another world. Up here, in remote Himalayan villages carved into cliffsides and shadowed by snow-capped giants, time moves differently. The wind carries the sound of spinning prayer wheels. Stone trails are lined with ancient mani walls, and every fluttering flag is a prayer drifting into the sky.
This is the land of the Nubri people, whose lives are deeply rooted in Tibetan Buddhism. Their homes are made of stone, their temples filled with flickering butter lamps, and their hearts—warm, kind, and welcoming. In villages like Lho, Shyala, Samagaun, and Samdo, you’ll see monks in crimson robes, elderly women murmuring mantras, and children running barefoot across barley fields, all under the silent gaze of Mt. Manaslu.
But with this beauty comes responsibility. You’re not just a visitor here—you’re a guest in a sacred space. Walk to the left of the prayer walls. Spin the prayer wheels clockwise. Ask before taking photos. Dress respectfully, even on the trail—cover your shoulders and legs in villages. Take off your shoes when entering a home or monastery. And always, always carry yourself with quiet respect.
Here, every step is a chance to connect—not just with nature, but with people, stories, and a way of life that’s been preserved for centuries. Trek softly, speak kindly, and open your heart. The mountains will remember you.
Tipping Culture in Nepal
TIpping Guide and Porter
- Tipping can be in any major currency
- Tipping is usually done at the end of the trip.
At Magical Nepal, we believe in fair and respectful recognition of the people who make your trek possible. While tipping is not obligatory in Nepal, it is a well-established custom, especially in the trekking industry, and deeply appreciated by guides and porters. These dedicated team members often go above and beyond to ensure your comfort and safety on the trail. As a show of gratitude, we recommend a tip of 10 to 15% of your total trip cost to be shared between your guide and porter. You can offer tips individually or pool them as a group — whichever feels more comfortable for you.
Important Notes for the Manaslu Trek
Common Areas
- Transport is by public bus. Please let us know if you wish to use private transport, which will involve an additional fee.
- There is no extra charge for a solo traveler. But please note that you can get a single room on the trek is highly unusual. Expect to share with someone (of the same sex).
- This trek does not include accommodation in Kathmandu. Please let us know in advance if you would like us to book this.
- Porters are not included in the package price. Please ask us before the trek if you wish for a porter to carry your gear. There will be an additional charge for this of USD 299.
- If you hire a porter, the maximum he can carry is 20kg. Please be respectful of this.
- Three main-course Meals on the trek are included in the price. However, hot or cold drinks, alcohol, snacks, or extra food are not included.
- Extra charges for hot showers ($3 to $5) and charging your battery ($1 to $3) are payable directly to the teahouse on the trek.
- Always listen to your guide. He has experience in this area, and if there are sudden changes to be made (because of weather or landslides), he will be responsible for making decisions.
- Drones are not permitted unless you have a special permit to fly them. Obtaining permission can be tricky, so leave it at home unless you need a drone.
- Please arrange trekking insurance before leaving your home country. We do not provide insurance for our clients.
- And finally, enjoy your adventure with Magical Nepal!
We recommend carrying between USD 15 to USD 20 daily on the trek. This will cover things like a hot shower and charging batteries. It will also cover the occasional soft drink or beer. It will not cover tipping your crew/guide. Know more about the Manaslu circuit trek cost
Porter for Manaslu Circuit Trek
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Rooms
- Simple twin-bed rooms (typically two single beds)
- Thin mattresses with pillows and blankets
- We recommend bringing your own sleeping bag
Common Areas
- Simple twin-bed rooms (typically two single beds)
- Thin mattresses with pillows and blankets
- We recommend bringing your own sleeping bag
Pro Tips:
- Simple twin-bed rooms (typically two single beds)
- Thin mattresses with pillows and blankets
- We recommend bringing your own sleeping bag
Safety and Security in Nepal and on the Manaslu Trek
Nepal is a warm and welcoming country, and generally safe for travelers. However, when you’re trekking in remote high-altitude areas like the Manaslu Circuit, it’s important to take sensible precautions. At Magical Nepal, we prioritize your safety and well-being at every step of your journey. Here’s how you can prepare for a safe and enjoyable trek.
Altitude Sickness on the Manaslu Trek
Trekking at high elevations always carries the risk of altitude sickness, or Acute Mountain Sickness (AMS). Common symptoms include headaches, nausea, loss of appetite, and dizziness. The key to avoiding AMS is proper acclimatization and hydration. Trek slowly, allow your body time to adjust to the altitude, and avoid alcohol and heavy meals.
If symptoms develop and persist, it’s important to inform your guide immediately. All of our guides are trained to recognize and respond to altitude-related issues. For a more detailed overview of AMS and how to manage it, please refer to our Altitude Sickness article.
Emergency Protocols
In rare cases, emergencies such as landslides, avalanches, or sudden illness can occur. In these situations, always follow your guide’s instructions. Our guides are trained in first aid and emergency response, and can coordinate the necessary steps, including helicopter evacuation if required.
We strongly recommend that you purchase travel insurance that covers high-altitude trekking and emergency evacuation, including helicopter rescue. This ensures peace of mind and immediate access to support if needed.
Health Precautions and Vaccinations
Before you travel, consult with your healthcare provider about vaccinations recommended for Nepal. These may include hepatitis A, typhoid, tetanus, and others based on your medical history and travel plans.
It’s also wise to carry a basic first-aid kit with essentials such as antiseptic cream, blister pads, rehydration salts, painkillers, and any personal medications you may need. While basic supplies are available in Kathmandu, it’s best to bring what you’re comfortable with from home.
Transport for Manaslu Circuit Trek
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Transportation: From City Streets to Himalayan Trails
At Magical Nepal, we make your journey to and from the Manaslu region seamless and stress-free. Whether you prefer private comfort or the adventure of local travel, we handle all the logistics—so you can focus on the trek, the mountains, and the moments that matter.
Kathmandu to Maccha Khola (via Soti Khola)
Your journey begins with a scenic and adventurous drive from Kathmandu to Maccha Khola, passing through Soti Khola. The distance is around 160 kilometers, and the road offers a mix of paved and off-road terrain through Nepal’s countryside.
- Private Jeep: Approximately 7 hours
- Local Bus: Approximately 8 to 9 hours
Private Transport Option
If you’ve opted for private transport, a jeep will pick you up directly from your hotel. Your guide will be with you from the start. We recommend starting around 8:00 a.m. to avoid city traffic and to allow time for a relaxed lunch en route. You can also enjoy a leisurely breakfast at your hotel before departure.
Local Bus Option
If you’re traveling by local bus, your guide will meet you at your hotel and escort you to the bus station via a short taxi ride. Buses typically leave between 7:00 and 8:00 a.m., and we will confirm the exact time during your pre-trip briefing. Since departure is early, we recommend that you request a packed breakfast from your hotel the night before.
Dharapani to Besisahar
At the end of your trek, your exit journey begins from the mountain village of Dharapani. From here, you’ll take a local jeep to Besisahar, which takes around 6 hours along winding mountain roads. We’ll pre-arrange this for you, so all you need to do is relax and enjoy the scenery. If you have booked private transport. We organise private transport locally because it is an offroad section
Besisahar to Kathmandu or Pokhara
Once in Besisahar, you have two options depending on your next destination:
- To Kathmandu: Approximately 7 hours by jeep or local bus
- To Pokhara: Approximately 5 hours by jeep or local bus
We will arrange transport to any destination required.
Difficulty and Physical Fitness Required for this Trek
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Things to know
- You will start the trek from 800 m / 2624 ft
- You gain roughly 400 to 500 m / 1312 ft to 1640 ft a day
- There are two acclimatization days built into the itinerary
Things to know
- This is a challenging trek. You should be physically fit.
- We had clients from 10 years to 70 years who did this trek
- We recommend you to train for this trek
Pro Tips:
- Simple twin-bed rooms (typically two single beds)
- Thin mattresses with pillows and blankets
- We recommend bringing your sleeping bag
Manaslu Circuit is a challenging trek, we do not recommend it for inexperienced trekkers. You should be in very good physical shape to tackle this trek. The high altitude makes it challenging for everyone, but it might be a real struggle for those who are unfit or have some medical problems. But if you are fit, this is a wonderful trek and will push you to achieve more!
Going above 3,000 m-3,500 m can cause some people to feel some effects of altitude. As you can see, this trek goes up to over 5,000m. But there is plenty of time on the trail and the two acclimatization days for our bodies to adjust to the height.
All Magical Nepal guides are well-experienced (with an average of 7 years of trekking experience each) and know what to look for and do if anyone is feeling unwell. Please tell your guide if you feel unwell at any stage of the trek.
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Manaslu Circuit Trek Map
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Frequently Asked Question for Manaslu Circuit Trek
Arrival and Visa in Nepal
Can I get a visa on Arrival in Nepal?
Yes, you can obtain the visa on arrival. The visa fee for Nepal varies depending on the length of your stay. For a 15-day multiple-entry visa, the fee is USD 30. For a 30-day multiple-entry visa, the fee is USD 50. For a 90-day multiple-entry visa, the fee is USD 125. Citizens of these countries don’t get visas on arrival: Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, Syria, and Refugees with travel documents. It is recommended to check with the Nepalese embassy or consulate in your home country before traveling to Nepal to confirm the current visa requirements and fees.
How do I get from the Airport to my hotel?
You can ask your hotel to arrange the transport for you or request an airport transport from us. Please choose “Airport transfer” to yes on the booking form. Our representative will be there to pick you up from the Airport.
Do I need to book in advance?
Booking in advance is recommended, especially during peak seasons, to secure flights, accommodation, and guides.
How do you transfer me from Tribhuvan International Airport to my Hotel?
Upon your arrival, our representative will be waiting for you outside the arrival terminal. Please keep an eye out for a name card displaying your name. We ensure a smooth pick-up process to start your journey with us on the right note.
Guide For Manaslu Circuit Trek
Can I do Manaslu Circuit without a Guide?
The guide is mandatory for the Manaslu Circuit trek. You can’t do it without the guide.
Can your guide speak English?
Absolutely! Our guides are proficient in English and are well-trained to provide comprehensive explanations about the local culture, traditions, and the areas you’ll be exploring. Not only can they offer insights and stories to enhance your experience, but they also act as a bridge between you and any locals you might meet along the trail who don’t speak English. With our guides by your side, you can be assured of a seamless, enriching, and interactive journey.
How experienced is your guide? How well do they know the Manaslu Region?
The Manaslu Circuit Trek is our top-selling trek, and as a result, our guides visit the area multiple times a year. This frequent exposure ensures they know the region inside out.
Required Permits
Do I have to issue my permit for Manaslu Circuit Trek?
No, Magical Nepal will issue the permit on your behalf. You don’t have to do anything.
What documents do you need for the permits?
We need your original passport for the permit. We also need a scanned copy of your passport which you can submit on our booking portal. It helps to arrange all the necessary documents for your permit before your Arrival
What Permits do I need for the Manaslu Circuit Trek?
You need a Manaslu Restricted Area, Annapurna Conversation Area Permit(ACAP), and Manaslu Conversation Area Permit(MCAP).
Why do I need an ACAP Permit for Manaslu Trek?
You will be walking in the Annapurna Conservation area at the end of the trek. Thus, you need an ACAP Permit.
Manaslu Circuit Trek Cost
What is covered in the amount I pay for Manaslu Circuit Trek?
Your guide, all the required transport, permits, and Three meals a day are included in the cost. Drinks and snacks are not included in the cost. Porter and private transport cost an additional amount. You can select porter and private transport if necessary during the checkout process.
How much money do you recommend to take us on the trek?
We advise you to carry an additional 15 to 20 USD per day for your trek. Please note that cards and foreign currency are not accepted in the trial. It’s essential to have Nepali Currency (Rupee) with you for all transactions during your trek.
What are the extra costs of the trek?
A hot shower will cost between 3 to 5 USD, and charging a device will also be in the range of 3 to 5 USD.
How much does it cost to trek the Manaslu Circuit?
On this trek, it is mandatory to take a guide and the permit is more expensive. So you should calculate it will cost around USD 986 per person on a twin-sharing basis. If you add in a porter and private jeep transport it can cost up to around USD 1300 per person.
How far is Manaslu from Kathmandu?
Manaslu is about 123 km aerial distance from Kathmandu to the Northwest. The starting point of the trek is around 126 km from Kathmandu.
How High Will I Go on the Manaslu Trek?
There is no airport in Manaslu so the only option is to travel by road. The choice then is a local bus taking around 8 hours or a private jeep which will take around 6 hours including breaks.
When is the best time to trek in Manaslu?
Like many other treks Manaslu is best between mid-September and mid-December, and between the end of March and Where is Manaslu? to the end of May. Some trekkers do undertake this trek in the monsoon between June and September but very few would choose the winter.
Where is Manaslu?
Manaslu is located Northwest of Kathmandu. It is bordered by Annapurna to the west and Langtang Ganesh Himal to the east.
How cold is it at Manaslu?
At the start of the trek, the climate is subtropical. Overall you can expect somewhere between 10 to 25 Celsius throughout the year. However, in the upper parts of the trek, the temperature will fall to -20 or below in the winter.
Booking Process and Cancellation
How Can I book the Manaslu Circuit trek with Magical Nepal?
You can select the date from our fixed departure date and click on Book Now. Our system will guide you through the rest. If you decide to do a private trip. You can select a private trip during the checkout.
My dates are not listed in the Fixed Departure Date
You can click on Ask Question and request your booking date. We will add it and send you the booking link.
Accommodation and Food
What kind of food is available in Manaslu Circuit Trek?
There is a variety of Western and Nepali food available on the trek. Meals are both vegetarian and vegan-friendly. You can see more about the food availability in Manaslu Circuit Trek here.
What kind of accommodation is available in Manaslu Circuit Trek?
Accommodation are basic in Manaslu Circuit Trek. There are twin beds in the room with a mattress. You have to carry your sleeping bag. Toilets are shared. Heating is available only in the Dining Room. There is limited accommodation in Dharmasala before Larke Pass. You might have to share the room with others on this day. Our Package doesn’t include Hotels in Kathmandu
I want a single room in Manaslu Trek. What should I do?
You can add “Private Room” during the checkout for the single room. Please, note we can’t guarantee a single room in Dharmasala before Larka passes as space is limited there.
Do you have any hotel recommendations in Kathmandu?
Luxury Hotel: Marriot Kathmandu, Dwarika Hotel, Aloft Hotel, Shankar Hotel Budget Hotel: Bodhi Boutique Hotel, Kumari Boutique Hotel
Is it possible to have a shower in the trek?
Yes, it is possible to do a Shower in the trek. Hot showers cost roughly (USD 3 to USD 5)
Can I do Laundry in the trek?
Laundry service is not available in the trek. You can wash your clothes with your hands if you want to.
Luggage and Storage
What is the ideal weight for my Backpack in Manaslu Circuit Trek?
We recommend you pack light. The ideal backpack weight is 8 to 9 kg (17 to 22 lbs).
What is the weight limit of the porter?
The weight limit of the porter is 20 kg /44 lbs. We provide a Duffle bag if you hire a porter.
Do you provide a storage facility at our office?
We provide free storage at our office. Most of the hotels in Kathmandu also provide free storage. We recommend you check with your hotel.
Can you ship my luggage to Pokhara after the trek?
Yes, we can ship your luggage to Pokhara without additional cost.
Payments and Extra Costs
Do you accept the remaining payment in Cash? What currency do you accept?
We accept all major currencies. If you want to pay by card it is a 3.5% extra bank fee.
How much extra money do you recommend on the trail?
We recommend carrying USD 10 to USD 15 a day. Credit cardsWhat are the extra costs that I am not aware of? and other currencies are not accepted in the trek. We recommend you carry local currency.
What are the extra costs that I am not aware of?
Your Guide, accommodation, food, and transport are included in the price. Drinks are not included in the price. Hot shower costs extra in teahouses (USD 3 to USD 5). It costs extra to charge your phone, camera battery (USD 2 to USD 4 per charge) Wifi costs extra as well (USD 3 to USD 5).
Trek, Safety, and Altitude
Should I be worried about Altitude Sickness in Manaslu Circuit Trek?
The Manaslu Circuit Trek starts at an altitude of 800 m (2,624 ft) and you’ll approximately gain an elevation of 400 m (1,312 ft) each day. By Day 6, you will have ascended to 3,000 m (9,842 ft), providing ample time for your body to acclimatize. Furthermore, there are two designated acclimatization days, one in Samagaun and another in Samdo, to ensure your body adjusts comfortably to the high-altitude environment.
How Safe is Manaslu Circuit Trek?
The Manaslu Circuit Trek is generally safe. However, we advise against attempting it during the monsoon season due to its susceptibility to landslides. Outside of this period, the trek is considered safe for travelers.
What do you do in case of an emergency?
Our guides are rigorously trained to assess and handle emergencies with the utmost precision and care. They are equipped to provide basic immediate attention as the situation demands. In dire circumstances, we coordinate swiftly with helicopter services and your insurance provider for an emergency rescue. Your safety and well-being are our top priorities, and we ensure that we are prepared for any unforeseen situations that may arise during the trek.
How difficult is the Manaslu trek?
The Manaslu Circuit Trek is challenging mainly due to the Larkya La Pass which has to be crossed, being over 5,200 m /17,060. Descending from the top of the pass is hiking over loose rocks on a steep trail. What’s more, compared to tea houses on other mainstream treks, the accommodation and food are basic on this trek. Making it more of a rugged experience.
How long is the Manaslu Circuit?
The best way to do this trek is to take 13 days from Kathmandu to Kathmandu. It can be done in 10 or 12 days but that would be rushing the trek, and perhaps missing out on some of the experience. Not to mention it will be harder and more tiring on the body. If you have time, consider a side trip to the wonderful, recently opened, Tsum Valley. This will increase the duration of the trek to 20 to 22 days.