Introduction to Humla Limi Valley Trek
The Limi Valley trek only opened to foreigners in 2002 as this area borders on Tibet in the far west of Nepal. It follows an ancient trading and pilgrim route over challenging trails and high passes. In order to protect the fragile ecosystem of the Limi Valley, only limited permits are issued every year, keeping the number of visitors down, and ensuring the flora and fauna of the area remains intact for generations to come.
The Limi Valley trek only opened to foreigners in 2002 as this area borders on Tibet in the far west of Nepal. It follows an ancient trading and pilgrim route over challenging trails and high passes. In order to protect the fragile ecosystem of the Limi Valley, only limited permits are issued every year, keeping the number of visitors down, and ensuring the flora and fauna of the area remains intact for generations to come.
This is one of last true wilderness area, tucked away inside Humla District where century old Buddhist traditions still exist and the people of the north-western part of the district are more like their Tibetan neighbour to the north than their Hindu neighbour in the south-east part of the district. On this trek, not only can hikers see the great mountains of Saipal, Byas, Rishi, Api, Kanjirowa, and Kanti in Nepal, but also the revered holy Mount Kailash across the border in Tibet.
The trail goes through yak pastures, cultivated land, along rivers and water falls, down ravines and through interesting villages. At the view point of Yak Kharka (4900 m) there is stunning views of Mount Kailash in Tibet. Until very recently it was possible to continue this trek along the traditional pilgrim trail to Mt Kailash, but this practice has been halted by the Chinese Government. Evidence of the ties between Humla and Tibet can be seen by the prayer flags and mani stones that line the trails as well as the beautiful stone (Tibetan style) villages, and the 1,000 year old Rizing Ling Gompa.
Possible wildlife on view includes marmot, wolf, wild yak, and Himalayan black bears. Of the rare mammals, snow leopards and blue sheep are known to live in this area.
This amazing trek highlights a different side of Nepal than that seen in some of the more usual trekking routes. It also gives a glimpse into the mystical land of Tibet without having to go through the formalities of getting there! The pristine sights and sounds of this trek more than makeup for the challenging hiking with some long days.
Humla Limi Valley Trek Highlights
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Humla Limi Valley Trek itinerary
Day 1: Kathmandu to Nepalgunj (Flight)
Nepalgunj – 150 m / 492 ft
Flight time: 1 hour
Elevation: 150 m / 492 ft
Accommodation: Hotel
Meals: Breakfast, Lunch, and Dinner
Overnight: Nepalgunj
The adventure begins when you leave your hotel in Kathmandu and board a flight to Nepalgunj. With your guide beside you, you can see the Kathmandu Valley, the snowy Himalayas and then the flat fertile lands of the lowland area of the country, or Terai as it is known.
On landing at Nepalgunj you will immediately notice the higher temperature and the different style of city when compared to Kathmandu. You can explore the city once you have checked into your hotel.
We recommend taking a rickshaw around this city. With its land border with India, it is vibrant and noisy with inter-country trade and migrant workers moving both ways across the border.
Day 2: Nepalgunj to Simikot (Flight) to Dharapuri
Dharapuri – 2270 m / 7447 ft
Flight Time: 45 minutes
Trek time: 5 hours
Elevation: 2,270 m / 7,447 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Dharapuri
As soon as you arrive at Simikot you again notice the difference in the air. Here the mountain air is refreshing, with a touch of chill.
You will have a brief chance to meet your camping crew as they unload gear from the plane and make their way towards the first camp site. You will have more time to meet them properly later.
After a cup of tea, you too will start off down the trail. Or, we should actually say, up the trail as the hike starts with an ascent to your first mountain pass. Passing through pine forests and small villages with the magnificent Karnali River seen below, you have another steep climb up to your first campsite.
Then you can relax, interact with your camping crew and simply get to know life on a camping trek.
Day 3: Dharapuri to Kermi
Kermi- 2629 m / 8625 ft
Trek time: 4 to 5 hours
Elevation: 2,629 m / 8,625 ft
Accommodation: Camping
Meals: Breakfast, lunch, and Dinner
Overnight: Kermi
After breakfast, you set off on a relatively relaxed hike today. Follow the Karnali River, hiking up hill and downhill as is the norm in the Himalayas, until you reach Kermi.
There are some interesting things to discover near Kermi. One being hot springs which you can take advantage of, and the other being two ancient monasteries, namely, Laikyo Gompa and Lhundrup Choeling Gompa.
You will have the opportunity to see many Buddhist shrines, gompas and other artifacts on this trek as the majority of people in this area are Buddhists. In fact, many of the inhabitants of this area crossed over from Tibet around the time of the 1959 Tibetan Uprising.
Day 4: Kermi to Chumsa Khola Valley
Chumsa Khola Valley- 3400 m / 11154 ft
Trek time: 6 Hours
Elevation: 3,400 m / 11,154 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Chumsa Khola Valley
Today the views of the snow-capped peaks are again impressive! But remember to look down too as the trial may be uneven with loose gravel and rocks. Also remember to stay well hydrated and take breaks as you trek – the reason being that the altitude is rising quite considerably today, and care should be taken to avoid altitude related problems.
As you ascend through pine forests the valley begins to open up as you get close to the Chumsa Khola. Descending again, you camp in the Chumsa Khola Valley.
Day 5: Chumsa Khola valley to Dharmashala
Dharmashala – 4000 m / 13123 ft
Trek time: 7 hours
Elevation: 4,000 m / 13,123 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Dharmashala
Today is a tougher day in terms of time spent on the trail and the fact the ground is more rough than the previous day with glacial moraine underfoot. There are also beautiful pine forests to hike through and small streams to cross.
Once again you are rising considerably in altitude so please ensure you let your guide know if you are feeling unwell, particularly with dizziness or confusion.
Day 6: Dharmashala to Talung
Talung- 4380 m / 14370 ft
Trek time: 7 hours
Elevation: 4,940m / 16,207.3 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Talung
After an extremely early breakfast head out on another long day by first descending from Dharmashala before having to ascend and cross the Nyala Pass, the highest elevation of this trek.
In order to safely cross the pass, it is important to leave camp at around 5am to cross over before the higher afternoon winds. With the increased altitude being almost 1,000 m / 3,280.8 ft, it is important to stay alert to your body. Although a challenging climb, you will be rewarded with amazing views of the surrounding landscape. If the weather is clear you can even see Mount Kailash and the Tibetan Plateau.
After crossing the pass, you will come to your overnight camp at Talung where you can rest and relax before dinner.
Machhermo
Machhermo is a tranquil village located at approximately 4,470 meters, serving as an essential stop for trekkers on the Gokyo Lakes trek.rnrnKnown for its breathtaking views of towering peaks such as Cho Oyu and Thamserku, Machhermo offers not only a picturesque rest point but also a cultural immersion into the traditional Sherpa way of life.rnrnThe village embodies the spiritual and cultural richness of the Sherpa community, with prayer flags, chortens, and Buddhist practices integral to the daily life of its inhabitants. For trekkers, Machhermo is a key acclimatization point, with a Himalayan Rescue Association (HRA) post offering valuable information on altitude sickness and medical assistance.rnrnIts strategic location makes it a vital part of the Gokyo Lakes trek, providing trekkers the opportunity to adjust to the altitude before advancing to the higher reaches of Gokyo, ensuring a safer and more enjoyable experience of the region’s natural beauty.Day 7: Talung to Jang (sometimes spelt Dzung)
Jang – 4070 m / 13353 ft
Trek time: 6 Hours
Elevation: 4,070 m / 13,353 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Jang
Today you properly enter the Limi Valley! Home to snow leopards Himalayan blue sheep, and many other mammals, this peaceful valley is a haven for wildlife. Interestingly, wild yaks were thought extinct but were rediscovered here in 2014.
There are many Tibetan Buddhist artifacts to be seen in Humla and the Limi Valley also. As mentioned, many of the current inhabitants, particularly of the northern area of the district, or their parents/ grandparents came over from Tibet 60 plus years ago. In the southern and middle of Humla district the main inhabitants are Khas communities who originate from the Sinja Valley.
All speak their own dialects and follow their own traditional culture. Homes are built in traditional style with flat roofs, ideal for drying vegetables in this colder climate.
Day 8: Acclimatization Day – Jang
Jang – 4070 m / 13353 ft
Meals: Breakfast, Lunch, and Dinner
Overnight: Jang
The highlight of the trek is arriving at Tsho Rolpa Lake! This glacial lake is turquoise blue and icy cold. Set among unique flora and fauna and under the stunning Himalayan mountains, this is an awesome sight.
As the Gaurishankar Conservation Area is a haven for birdlife, you can plan your evening and following morning to try and spot a few varieties in this unique setting. Meantime, on arrival at the camp site enjoy lunch and spend some time interacting with the camping crew as they also have time to relax today. from Thangnak to Khare.
Day 9: Jang to Halji
Halji – 3670m / 12040
Trek Time: 5 hours
Elevation: 3,670m / 12,040
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Halji
Follow the Limi River out of Jang and on to Halji where you stop for the night.
From Halji it is possible to hike to Lapcha Syar, also known as Limi Lapcha (4,900 m / 16,076.1 ft) from where you get incredible panoramic views of Mount Kailash and Lake Manasarovar.
Day 10: Halji to Til
Til – 3700 m / 12139 ft
Trek Time: 5 hours
Elevation: 3,700 m / 12,139 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Til
After breakfast, hike to a suspension bridge to cross the Tagtsi Khola (river), a tributary of the Karnali River and continue on to the village of Til.
Within the Limi Valley itself are three villages, Halji, Jang and Til. Til is the smallest of the three and surrounded by fields of barley. Nearby is Rizing Ling Gompa, a Buddhist monastery of Drukpa Kagyu lineage. Established in the 1970s it may have replaced the ancient Kunzum Do-Nag monastery which also lies in the Limi Valley.
It would be interesting to visit Rinzing Ling Gompa either before dinner or early in the morning before breakfast and see the daily rituals performed by the monks who live there.
Day 11: Til to Manepeme
Manepeme – 3970 m / 13024 ft
Trek time: 6 Hours
Elevation: 3,970 m / 13,024 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Manepeme
It’s a long day on the trail today so eat a hearty breakfast before leaving camp.
It is also a very interesting day as you will pass a cave where Lotsawa Rinchen Sangpo meditated. Renowned for his translation of Buddhist scriptures, he lived around 985-1055 AD and is said to have meditated in this cave at Ya Yip Phuk.
In order to reach the cave and your next camp site, you need to cross the Lamka La Pass at 4,300 m / 14,107.6 ft. Climb slowly, taking breaks to catch your breath. Take in the beauty of the area.
Day 12: Manepeme to Hilsa
Hilsa – 3740 m / 12270 ft
Trek time: 5 Hours
Elevation: 3,740 m / 12,270 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Hilsa
Sadly, you will leave the Limi Valley today as you cross the Humla Karnali River by suspension bridge. But there is still plenty more to see on this wonderful trek.
Day 13: Hilsa to Palbang
Palbang – 3389 m / 11118 ft
Trek Time: 7 hours
Elevation: 3,389 m / 11,118 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Palbang
Today the trail is quite narrow in some areas, and you need to cross the Nara La Pass at 4,580 m / 15,026.2 ft. The top of the pass may be very windy so great care should be taken. After crossing the pass, it is around 3 hours to reach Palbang.
Day 14: Palbang to Muchu
Muchu – 2929 m / 9609
Trek Time: 4 hours
Elevation: 2,929 m / 9,609 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Muchu
Today you descend down to a low altitude which will make the walking seem so much easier! The vegetation on the trail will be juniper trees and the landscape much less stark than on previous days. After hiking downhill from Palbang, climb through the juniper trees then descend again until you reach Mucha.
At this point of your trek, it is possible you may meet traders coming from or going to Tibet or Mount Kailash.
Day 15: Muchu to Chumsa Khola
Chumsa Khola – 3400 m / 11154 ft
Trek Time: 5 hours
Elevation: 3,400 m / 11,154 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Chumsa Khola
A beautiful hike along the Humla Karnali river with some steep ascents and descents today. Your route is following a well-established yak trail. Passing through the village of Yalbang you will also pass a settlement at Puinya which the villagers of Yalbang use as their summer quarters and summer yak pastures. Puinya is also an important trading point for the nearby populations.
Crossing a suspension bridge you reach Chumsa Khola where you stop for the night.
Day 16: Chumsa Khola to Dharapuri
Dharapuri- 2270 m / 7447
Trek Time: 5 hours
Elevation: 2,270 m / 7,447 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Dharapuri
The altitude drops considerably again today making walking easier as you head towards the end of your adventure in the beautiful Humla and Limi Valley area.
Day 17: Dharapuri to Simikot
Simikot – 2910 m / 9547 ft
Trek Time: 6 hours
Elevation: 2,910 m / 9,547 ft
Accommodation: Camping
Meals: Breakfast, Lunch, and Dinner
Overnight: Simikot
It may be the final day of your trek, but the Himalayas never make it easy! Today has quite a lot of uphill trails to cover.
After the small village of Majgaon, the trail becomes steep as you exit the valley and ascend towards your destination. The views of the surrounding countryside and mountains do get more lovely as you ascend into Simikot – nature’s way of compensating you for the uphill trek!
In Simikot you will find some basic shops which you can perhaps purchase soft drinks and the like. Why not purchase a few items to celebrate your successful trek with your camp crew?
Day 18: Simikot to Nepalgunj (Flight) to Kathmandu (Flight)
Kathmandu- 1300 m / 4265 ft
Elevation: 1,300 m / 4,265 ft
Meals: Not Included
Overnight: Kathmandu
In the early morning fly over the mountains, and into the low lying city of Nepalgunj. There will be time for lunch before your flight back to Kathmandu.
Once back in Kathmandu, your guide will escort you back to your hotel and it is sadly time to say goodbye to him. What an adventure he took you on!
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Veg
Vegetarian food is available on the trek.
Vegan
Vegan food is available on the trek.
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Packing List For Humla Limi Valley Trek
Hiking Gear
11 items- Trekking Poles Trail stabilizers, save those knees downhill! 1 pair
- Backpack With porter 25–35L, going solo 40–60L. 1
- Reusable Water Bottles Hydrate — and hug at night when it’s filled with hot water! 1
- MicroSpikes Grip it, handle icy paths like a boss. 1 pair
- Trekking Boots Boots for support, trail runners for pros. 1 pair
- Headlamp Keeps hands free — early hikes and midnight nature calls! 1
- Dry Bag / Zip-Lock Bags Stay organized and stash the stinky. 1
- Rain Cover for Backpack Shields your bag from rain and rough rides! 1
- Sunglasses Lose one, break one, still look cool. 2 pairs
- Sun Hat / Cap Shield your face — no one likes a sunburned selfie. 1
- Packing Organizers Tame your packing chaos like a pro-level trekker. 1
Garments
19 items- Base Layer Set (Thermal) A thermal hug for windy ridges. 2
- Fleece / Microfiber Jacket Like a wearable hug — light, warm, essential. 1
- Quick-Dry Tees (Merino) Sweat less, smell less, hike more. 3
- Quick-Dry Pants Dries fast — cross rivers, dodge rain. 1
- Trekking Pant (Soft Shell) Built for Nepal’s trails, tough and comfy. 1
- Trekking Pant (Hard Shell) Bring the big guns for snow and storm duty. 1
- Windbreaker Jacket Windproof your journey without packing bulk. 1
- Waterproof Jacket Because soggy trekkers aren’t happy trekkers. 1
- Waterproof Pant Wet pants? No thanks — bring these just in case. 1
- Down Jacket Your puffy cloud for chilly dawns and nights. 1
- Cosy Outfit for Teahouses Trade hiking boots for this once you’re in the teahouse. 1 set
- Socks (Liner / Trekking) Happy feet = happy trek. Bring extras! (3/3) 6 pairs
- Gloves — Liner Wear under gloves or for chilly tea stops. 1 pair
- Gloves — Windproof Block those winds sweeping down from the peaks. 1 pair
- Woolen Hat Block out wind and keep your brain warm. 1
- Beanie Extra warmth while sipping tea in the yard. 1
- Neck Gaiter Neck protector, face warmer, and style icon in one. 1
- Under Garments Laundry day is rare — pack backups! 3
- Bra Supportive and breathable for long trail days. 3
Sleeping
5 items- Sleeping Bag Sleep snug — from stars to teahouse beds. 1
- Sleeping Bag Liner Add warmth and avoid funky smells. 1
- Earplugs Snorers in the next room? Problem solved. 2 sets
- Travel Pillow Nap like royalty, even in the Himalayas. 1
- Eye Mask Sun’s up? Not till you are. 1
Toiletries & Hygiene
16 items- Microfiber Towel Dries fast, packs light — towel off in style. 1
- Toothbrush & Toothpaste Morning breath? Not on these trails. 1 set
- Wet Wipes No shower? No problem — wipes to the rescue. 2 packs
- First Aid Kit Leeches, scrapes, bruises — be ready. 1
- Sunscreen High-altitude sun bites — lather up. 1
- Blister Kit Blisters sneak up — treat them quick. 1
- Soap / Shampoo Bucket shower? You’ll still feel fresh. 1 set
- Lip Balm Wind or sun, protect those lips. 1
- Comb or Brush Brush off the dust — hair’s still happy. 1
- Period Supplies Periods don’t pause for mountains — pack well. As needed
- Nail Clippers / Tweezers Snagged gear or sharp toenail? Clip it clean. 1
- Toilet Paper Don’t get caught short — carry your own roll. Varies
- Sanitising Gel Sanitize before snack time, at every stop. 1
- Deodorant Feel fresh, even 3 days from a shower. 1
- Mirror (Optional) For grooming or checking windburn. 1
- Water Purification Tablets / Filters Turn glacier melt into safe drinking water. 1
Electronics
9 items- Camera Snap yaks, peaks, and village smiles. 1
- Phone Call home, check maps, jam tunes — one device. 1
- GPS Watch / Device Track your climbs, brag later. 1
- External Hard Drive No backup, no proof — save it all. 1
- Cables Juice up your phone, cam, or headlamp. 1
- Power Bank Dead battery? This keeps you going. 1
- E-Book Reader Books in your pocket — read and relax. 1
- Travel Adapter (Type D, C & M) Stay charged across Nepal. 1
- Earphones Tunes or podcasts — your trail soundtrack. 1
Miscellaneous
10 items- Lightweight Shoes / Sandals Post-hike bliss — slip into comfort. 1
- Gaiters Keep snow and grit out of your boots. 1 pair
- Playing Cards / Card Games Perfect for rest days or teahouse hangs. 1
- Multitool Solves (almost) everything in one flip. 1
- Journal / Pen Write. Reflect. Doodle. Dream. 1 set
- Repair Kit Patch up gear before it falls apart. 1
- Insulated Flask Sip hot tea in icy wind like a local. 1
- USD 15–20 in Nepalese Currency Tea, snacks, or surprise tips — always handy. As needed
- Snacks (Energy Bars, Protein, Trail Mix) Fuel your hike with tasty trail treats. Varies
- Electrolyte Tablets or Powder Beat cramps — fuel up with electrolytes. Varies
Nepaljung to Simikot flight
Typically, daily flights are scheduled from Nepalgunj to Simikot in peak seasons (spring and autumn), subject to weather. During monsoon season (June to August) and winter (December to February), flights may be reduced or canceled because of poor visibility or heavy snow.
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Read Before your Humla Limi Valley Trek
Before setting off on your Humla Limi Valley Trek, it’s essential to have the right information so you can prepare for a truly unique and challenging adventure.
In the next section, you’ll find key insights on flights, permits, accommodations, and other practical concerns—along with answers to frequently asked questions you might have before venturing into one of Nepal’s most remote regions.
Location of the Humla Limi Valley Trek
Humla district lies in the far north west of Nepal, bordering on Tibet. Within this district lies the hidden valley of Limi. With only three settlements and around 1,000 inhabitants, the Limi Valley is an extremely interesting and unique place to visit.
Required Experience for the Humla Limi Valley Trek
This is a strenuous trek; made even more so due to the fact you will be camping throughout 16 days of the trek. You should have some hiking experience before attempting this trek, and preferably at high altitude. If you have camped on a trek before, so much the better.
However, if you have a good level of fitness, are enthusiastic about seeing new places and learning about new culture, have a good stamina level to call upon, then you should consider this beautiful adventure.
You will be reaching an altitude of around 5,000 m / 16,404 ft and crossing mountain passes, all of which add to the challenge as well as a sense of achievement. You will be hiking and sleeping at altitudes of around 4,000 m / 13,123.3 ft on the majority of the days and hiking for an average of 6 hours per day. If this is something you think you can achieve, please sign up!
Physical Fitness – What You Need to Know
This is a trek for those with some trekking experience. You should have a good level of fitness, stamina and be able to persevere regardless of what the day brings.
If you have trekked at high altitude before and keep in mind that camping in the Himalayas is not like camping in an area with facilities like toilet and shower blocks and electricity, and do not mind long days of walking, we have a tent with your name on it.
You should prepare your body in advance by increasing your exercise regime, particularly working on your leg muscles and cardio. Increasing your cardio ability is important when considering a high altitude trek where the air is thinner. Altitude related problems are real – and there is no way of knowing who will face this challenge and who will not. Altitude sickness does not respect age or fitness. Even the most experienced and fit mountaineers can be affected by altitude.
There are simple steps to follow to avoid altitude complications and your guide is trained to spot any problems.
What to Expect on a Typical Day on the Humla Limi Valley Trek
Your camp crew will be up and busy before you wake and will provide you with a cup of tea and hot water for bathing before you are served a hearty breakfast.
After breakfast, prepared by our great camp chef, you will head out on the trail around 8am. He will also have prepared drinking water and a packed lunch for you.
Depending on the day’s route you may be walking between 5 to 7 hours per day, but the average will be 6. The trails in this area are rough, usually yak / mule trails and care should be taken over loose ground. You may be climbing over a mountain pass, or you may be hiking through forests.
The lunch that was prepared for you in the morning is eating on the trail, and snacks and hot tea will be available at the next camp site. You can enjoy these while the camp crew sets up your tent and the camp chef prepares dinner.
Bedtime is always early on the trail, as will be waking up time.
What You Will See on This Trek
The Culture: The locals of the Limi Valley, of which there are only around 1,000, are called Limey and follow the Drikung Kagyu school of Tibetan Buddhism. Traditionally dependent on agriculture, pastoralism and trade, the valley has close ties with Tibet.
Flora and Fauna: This area is home to the rare and shy snow leopard, as well as the Himalayan wolf, Tibetan gazelle, Tibetan fox, Himalayan brown bear, Himalayan blue sheep and other smaller mammals. Wild yaks can also be found here as well as many bird species. As in many other remote, northern areas of Nepal, there are many plants grown for their medicinal properties.
Views of Tibet: From the Lapcha La Pass you get great views on clear days of Mount Kailash and Lake Manasarovar in Tibet. Indeed, the ancient trading route between Nepal and Tibet goes through this area.
Mountains: You will see various mountains on the Nepal side, such as Mendon, Saipal, Byas, Rishi, Api, Kanjirowa, and Kanti. You can also see the splendidly shaped and holy Mount Kailash in Tibet.
Minimum Number of Trekkers for this Trek
For a camping trek in Nepal, we require a minimum of two (2) trekkers to make it viable. It is also more enjoyable for you if there are more in your group. A minimum of two trekkers is also required to obtain the Restricted Area Permit for this secluded area.
However, if you are one person traveling alone we will endeavor, if possible, to put you with other trekkers who wish to do this trek.
Camping Trek – Remote and Different
There is very little commercial or home stay type accommodation in Humla. None in the Limi Valley. For this reason, we chose to camp in this area.
At the campsite we will provide you with a comfortable tent and sleeping mat, a toilet tent and dining tent. Your camp chef will have his own kitchen tent where he will prepare your meals from the food we carry with us.
This is not glamping. This is basic, adventure time camping at its best.
What Will You Eat While Camping
Breakfast, lunch, afternoon snack and dinner are provided and prepared by the camp chef.
Breakfast, afternoon snacks and dinner are served at the campsite while lunch will be prepared at the campsite but carried as a packed lunch to eat on the trail.
With no electricity at the campsites the cooking is done on a kerosene stove which the camping crew will bring with them.
Based on experience, we suggest bringing some snacks from home for those moments when you just need a little home comfort!
Your Possible Menu While Camping:
- Breakfast may be porridge with bread (probably roti – a Nepali flatbread or a fried Tibetan bread)
- Lunch and dinner can be pasta, noodles, dal bhat (Nepali vegetable curry), pizza, etc.
- Afternoon snacks may consist of fried potatoes and popcorn.
- We will not buy fresh meat on the trail as it is not guaranteed to be fresh but will bring some canned meat / tuna fish.
- There will always be vegetarian food available at every meal. Please advise us of any allergy’s or dislikes.
- Tea/ coffee/ hot water is unlimited. There is powdered milk and sugar for the tea/coffee.
We will not carry alcohol as we do not recommend its consumption at altitude. Both alcohol and soft drinks are too heavy to carry anyway. If you like, you could bring some flavored powder to add to the water for a different taste.
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Drinking Water While Camping
The kitchen tent will provide you with boiled water for drinking. If you come across a mountain spring, as long as you add purifying drops or tablets to it you can drink that water. When in doubt ask your guide. A Lifestraw will filters out some, not all, larger bacteria so if you have one, bring it along.
What You Need to Bring for a Camping Trek
Take a look at our list of trekking equipment / gear you need on any trek. We suggest a few additional items for a camping trek, such as:
- Your favorite snacks from home or Kathmandu.
- Headtorch with batteries and extra batteries.
- A portable solar panel (one which hooks onto your day pack) to recharge equipment.
- Medicines – any ones you take regularly plus items such as headache tablets, stomach tablets etc. And a small first aid kit.
- Four-season sleeping bag. This can be rented in Kathmandu.
- Toiletries in small, travel sized containers, and some clothes washing soap.
- Things for blisters and a few bandages in case of sprains.
- Nepali rupees in case there is something you wish to buy on the trek.
Keeping Your Gear to Essentials for the Porters
Porters will be carrying the tents, kitchen equipment and food for your camping trek. It is possible for them to also carry your gear. But please be considerate and keep your gear down to a sensible weight of essentials! Note: you will be carrying your own day pack with your water and other essentials for the day.
Best Time to do the Limi Valley Trek
March to May (Spring) and September to early December (Autumn) are the best times to come to the Limi Valley in terms of the vegetation and clear skies.
As the Limi Valley lies in a partial rain-shadow it may be possible to hike in this area during June to August (Monsoon). Keep in mind air transport can be difficult or halted during the monsoon season.
During the winter we do not recommend any high altitude, remote treks as mountain passes can be closed or blocked, and the trails extremely challenging and under snow.
Before the Trek
Your First Days in Nepal
If you wish, we can meet you at the Tribhuvan International Airport on your arrival, saving you time and effort. Just let us know on the booking form but please note there is a charge for pick up. Alternatively, there are pre-paid taxis available at the airport or walk down to the main road and haggle!
Hotels in Kathmandu
Booking.com and hostelworld.com will give you a selection of hotels in Kathmandu, including in the tourist area of Thamel. We can recommend Thamel for its cafes, restaurants, bars and shops all geared for tourists. Our office is also located in Thamel.
Explore Kathmandu
Walk around and lose yourself in the tiny back streets and alleys of Kathmandu. But there is so much to see that if you have limited time we suggest you take a guided tour with us.
Highlights of our tours include Boudhanath (Tibetan area with a huge stupa), Swayambhunath, also known as the Monkey Temple (another huge stupa), and Pashupatinath with its ancient Hindu temples and ghats. Swayambhunath, Boudha, and Pashupatinath are among the seven UNESCO World Heritage Sites in the Kathmandu Valley.
There are many other options on our tours including one (or more) of the three Durbar Squares within the Kathmandu Valley. These date back to when there were three kingdoms in what is now Kathmandu, Patan and Bhaktapur and are fascinating places with temples and palaces.
If you wish to see something in particular, do ask us about it.
Visa for Nepal
Visa on arrival is available for people from most countries, via the Immigration Department of Nepal’s on-line site. Complete the form, print it out and bring it with you. Bring USD cash (exact money) to make payment on arrival at the airport.
- 90 Days – 125 USD
- 15 Days – 30 USD
- 30 Days – 50 USD
Trekking Permits You Need for this Trek
To trek anywhere in Humla you need a Restricted Area Permit.
Cost: USD50 per person for the first 7 days and USD10 per person per day thereafter.
Minimum No. of Trekkers: two trekkers are required to obtain the permit for Humla
We will organize the permit for you.
Why You Need a Permit
As Humla is a restricted area because of its proximity to Tibet, a restricted area permit is required. This also applies to other remote areas in the north of Nepal which border on Tibet.
Secondly, when you pass a checkpoint, your permit number is noted down and should you go missing, there is a greater chance of the search taking place in the right location. So, it is also there for your safety.
Safety on the Trek
Altitude: One of the main concerns for a high altitude trek is altitude related illness. We make recommendations and encourage you to follow our advice on how to mitigate the possibility of altitude illness. Learn more here.
The basic guidelines are:
- drink enough water to stay well hydrated,
- going slowly, and
- take lots of short breaks on the trail.
Our guides are trained in first aid and in recognising signs of altitude so do not hesitate to inform them if you are feeling unwell.
Getting lost: Getting lost is very easy in the mountains – distance can be very deceptive. What looks close by could in fact take hours to reach, so it’s easy to get turned around and lost if you wander off alone. It is vital to let your guide know if you wish to explore alone at any point. And do respect his suggestion if he says it is unwise to go.
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Tips for Safety on the Trek:
Some basic tips on safety are:
- Don’t provoke the animals – including yaks! Always walk on the mountain side (not the cliff / drop side) when a mule or yak train is passing.
- Bring trekking poles for stabilizing yourself on risky / slippery / steep trails.
- Do not go off on your own at the rest / overnight stops without telling your guide.
- Drink at least 4 ltrs of water per day.
- It is important not to skip meals as you need to keep your energy up.
- Do tell your guide if you feel at all unwell. He will then be able to monitor you for potential problems.
- Buy the correct insurance for your trip before leaving your home country.
- Wear the correct gear. Bring waterproof gear in case of rain or snowfall even when it’s not forecast as the weather is unpredictable in the mountains.
- Bring your own regular medicines and a medical kit.
- Pay attention to the guide in tricky or dangerous areas.
Expenses You Should Calculate For
Included in the cost of the trek is the accommodation, the transport (including flight), your guide, your camp chef, the porters, and your food. One night’s accommodation and breakfast are included in Nepalgunj, but you are required to pay for your own lunch and dinner.
On a camping trek there are few places to spend your money. You may find some hand woven rug or a shop selling dried noodles (eaten like chips/ crisps) and soft drinks. But this will not be a daily event.
There are monasteries / gompas in this area so you will need some money for a donation at each gompa. Locals also give a donation. We suggest between NRs200-500 per monastery is fine.
We do request you set aside money to tip the camp crew and guide; not mandatory but nowadays expected. And those porters work hard carrying all that gear up and down those mountains!
Overall, we suggest you bring around the Nepali rupee equivalent to USD5 to 10 per day on this trek – excluding tips. Maybe around USD50 for Nepalgunj, depending on your restaurant preference.
Remember there are plenty of places to spend your left over rupees back in Kathmandu if you don’t spend it on the trail!
What is Included and Not Included in the Cost of Your Trek
Transport: Four domestic flights.
Accommodation: Tents, and sleeping mats are provided.
Food: At the camp site you will get breakfast, dinner, and afternoon snacks. You will also get a packed lunch to eat on the trail.
Permits: The permit required for this trek is included in the cost of your trip.
Tips: Tips are not included in the cost of your trek. Please calculate the tips for your guide and porters. Tips can be in Nepali rupees or other currencies.
Before you come expenses:
- Flight ticket, visa fee, and insurance.
- Trekking / camping gear, good trekking boots.
Tipping the Guide, Chef and Porters
It is the norm to tip your guide and porters on treks to show your appreciation of the amazing people who help make your trek enjoyable and comfortable.
Please be aware, 100% of your tips go to the staff.
We suggest the following:
- Tip the guide 10% of your trip cost.
- For the porters it is normal to tip around a total of USD150 for each porter.
- For the chef, please tip USD200.
The tips for the guide and crew members are divided by the number of trekkers on a trip.
Why Book with Magical Nepal
Diversity – Equality – Inclusion: Keys to a Great Experience
We at Magical Nepal are a team of highly trained travel enthusiasts.
We started Magical Nepal in 2017 and pride ourselves in growing a great team. From our climbing guides, trek guides, and liaison staff to our camp staff, porters and camp chef, we all love to explore and travel in the Nepal Himalayas. We also love to introduce our beautiful country to our clients.
We are committed to human dignity, security, and safety for all – for our clients and for the communities we visit. We are also committed to the environmental sustainability of the landscapes, flora, and fauna of the Himalayas.
We also pride ourselves on offering great value for money and a price guarantee – if you can find the same trek at a lower price, we will match it – guaranteed.
Please check the reviews from our past clients to see what they say about us.
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